Healthy Meal Choices

Some of my favorite meal ideas.
You can also keep up with my meal ideas by "Liking" my Facebook page, Fit for Life with Katie Schluter.

• Yummy Fresh Mango Salsa you can put on chicken, fish, (whatever you want).                    

•  Fish and Veggie's

 Tilapia fish baked with a little salt, pepper and lemon juice. With steamed green beans!  Simple yet tasty.  You could use any vegetables you want, even two kinds if that suits you. Just keep your portions right. 


 More Meal Ideas!!

• Tasty Chicken
• Tilapia, Veggies and Quinoa 
• Steak Tacos