Why I Decided To Go To Beachbody

    Here are reasons why I decided to go to Beach Body to start my fitness and also start drinking Shakeology. The fitness is top notch. I have been all over the place with my diets. I have tried them all! From diet pills, to actually going to a trainer. I spent about $350 a month for this trainer and I wanted to fall over and die! I didn't make it two months with this guy, just could not take it. I enjoy food and I was not doing much working out.
  My Beachbody coach had told me that 21 Day Fix is my work out, it is something that I can do. I have a hard time with doing continuous movement and with this program it is not like that. Honestly you have to try it to experience it. It is a hard work out, but it is easy at the same time with results. I am not shedding the pounds like I would like too, but I know it is coming off slowly and I will be at my goal weight soon! 

   I had many issues going on with my body and I was in constant pain. For example, when ever I ate something I would be running to the bathroom and I would have stomach cramps (I have learned now it is because of bad diet and dairy) also it boots up my energy and keeps me going all day long, I don't feel tired. Plus since moving back in the mid west I had the fear of getting sick. Especially with this weather going up and down, trees blooming, climate change. I have NOT gotten sick at all!  It is all natural, I love that the most and it does not have a chalky taste to it. Check out this video and if you are interested in any of the products let me know, I am here for you! Let's make this a healthy year for all of us! 

 

Big Sale, 5 Days Only!!!Starts June 4, 2014

This is BY FAR the BIGGEST sale I have ever seen with Beach Body! Everyone that has been holding off on buying can act today! The sale starts at 3:00PM an will last for 5 days! Message me if you want to get in on this! This can be the start of the NEW YOU!! Sign up for a Beach Body account today and get in on this DEAL!! If you sign up as a coach you can save on all of your future order of 25%!!
Contact me if you have ANY questions at all! 
Sign up for your Beachbody Account

Tasty Chicken Dinner, Eating Healthy Doesn't Mean You Sacrifice Flavor

Getting creative with my cooking healthy can be fun and really GOOD!! This was in the works yesterday.
 

• Boneless skinless chicken breast
• Green peppers
• Onion
• Red quinoa
• Tomatoes

I sautéed the chicken in coconut oil with salt and pepper. Then added the green peppers and onions. Added some Mrs. dash seasoning.
Once the quinoa was done I added it to the chicken mixture and added tomatoes. It was really good!


Find more of my meals on my FaceBook page, Fit for Life with Katie Schluter.

Sign up for The "Team Beachbody Club"

Team Beachbody Club


The risk-free cost of your Club membership is just $2.99 a week, billed $38.87 quarterly. When you join today, you'll also receive a FREE surprise gift! (And you can cancel any time in the first 30 days for a full refund.)

Your Membership Benefits

• 10% discount on purchases of Beachbody^® fitness programs, gear, and supplements.
• Personalized meal plans, nutrition tips, and delicious, healthy recipes that make it easy to lose weight—a $120.00 a month value.
• VIP access to our celebrity trainers. Watch their videos, ask them questions, and read their motivational articles.
• Get your own personal Coach to provide you with all the support, tools, and motivation you need to reach your goals.
• Share advice, get community support, and find workout buddies to help you hit your goals on our Message Boards.
• Access to the online SuperGym^®, where you can schedule and log your workouts and easily track your progress.

Intro to Shakeology

Let me introduce you to Shakeology, the innovated meal replacement shakes from Beachbody that are designed to reduce hunger and food cravings, aid digestion and support a healthy intestinal tract. Those are just a few of Shakeology's benefits.

 These shakes will help you reach your weight goal when accompanied with healthy eating and a workout routine.       You can replace a meal with a Shakeology shake and still give your body the protein, vitamins, and minerals it needs to function. This allows you to reduce your overall calorie in-take for the day without sacrificing nutrition. 

You can get single servings or a 30-supply bag, which ever is best for you.  Contact me on my Facebook page, Fit for Life with Katie Schluter, if you want to talk to an actual person that is using these shakes instead of just reading about all the bells and whistles on review websites and FAQ pages.

Flavors available: Strawberry, Vanilla, Chocolate, Greenberry, Tropical Strawberry, Vegan options also available.


From Beachbody.com:

How Shakeology works*

• Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
• More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
• Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.

 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.