These shakes will help you reach your weight goal when accompanied with healthy eating and a workout routine. You can replace a meal with a Shakeology shake and still give your body the protein, vitamins, and minerals it needs to function. This allows you to reduce your overall calorie in-take for the day without sacrificing nutrition.
You can get single servings or a 30-supply bag, which ever is best for you. Contact me on my Facebook page, Fit for Life with Katie Schluter, if you want to talk to an actual person that is using these shakes instead of just reading about all the bells and whistles on review websites and FAQ pages.
Flavors available: Strawberry, Vanilla, Chocolate, Greenberry, Tropical Strawberry, Vegan options also available.
From Beachbody.com:
How Shakeology works*
- Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
- More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
- Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.
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