My Beachbody coach had told me that 21 Day Fix is my work out, it is something that I can do. I have a hard time with doing continuous movement and with this program it is not like that. Honestly you have to try it to experience it. It is a hard work out, but it is easy at the same time with results. I am not shedding the pounds like I would like too, but I know it is coming off slowly and I will be at my goal weight soon!
I had many issues going on with my body and I was in constant pain. For example, when ever I ate something I would be running to the bathroom and I would have stomach cramps (I have learned now it is because of bad diet and dairy) also it boots up my energy and keeps me going all day long, I don't feel tired. Plus since moving back in the mid west I had the fear of getting sick. Especially with this weather going up and down, trees blooming, climate change. I have NOT gotten sick at all! It is all natural, I love that the most and it does not have a chalky taste to it. Check out this video and if you are interested in any of the products let me know, I am here for you! Let's make this a healthy year for all of us!
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